ASSIC has a suite of different apps to measure different body parameters for the general public and performance athletes. All our apps are FREE to download.
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The recovery HR is measured at self-selected intervals and a comparison to previously recorded recovery HR measurements is calculated to allow the user to assess if fitness is improving or deteriorating.
Performance fingerprint is a comprehensive data analysis system that allows users to track fitness, activity profile, mass change, self-selected customizable tracking parameters and a host of other parameters over time.
Using the HR change before, during & after a period of exercise conditioning you are able to assess improving or deteriorating fitness levels.
Resting heart rate(HR) is the measure of baseline heart rate required for the body to maintain efficient blood delivery to the organs in a steady resting state to maintain well being (homeostasis).
Your personal guide to strength & rehab exercises with stretching, strapping & yoga options. Create an exercise plan. Start workout & monitor your fitness simultaneously with HR system. View strapping options to facilitate training. Get exercise analysis after an exercise session.
