assic fitness app

Fitness
App

The recovery HR is measured at self-selected intervals and a comparison to previously recorded recovery HR measurements is calculated to allow the user to assess if fitness is improving or deteriorating.

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assic performance fingerprint app

Performance
Fingerprint

Performance fingerprint is a comprehensive data analysis system that allows users to track fitness, activity profile, mass change, self-selected customizable tracking parameters and a host of other parameters over time.

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assic recovery heart rate app

Recovery
Heart Rate

Using the HR change before, during & after a period of exercise conditioning you are able to assess improving or deteriorating fitness levels.

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assic resting heart rate app

Resting
Heart Rate

Resting heart rate(HR) is the measure of baseline heart rate required for the body to maintain efficient blood delivery to the organs in a steady resting state to maintain well being (homeostasis).

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assic strength and conditioning app

Strength &
Conditioning

Your personal guide to strength & rehab exercises with stretching, strapping & yoga options. Create an exercise plan. Start workout & monitor your fitness simultaneously with HR system. View strapping options to facilitate training. Get exercise analysis after an exercise session.

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assic fitness app

Fitness App

assic performance fingerprint app

Performance Fingerprint

assic recovery heart rate app

Recovery Heart Rate

assic resting heart rate app

Resting Heart Rate

assic strength and conditioning app

Strength & Conditioning