• science of fitness
  • info@assicfitness.com
  • My account
  • Cart

assic fitness and health white logoassic fitness and health white logoHow to Record Resting HRHow to Record Resting HR

  • Home
  • Applications
    • Resting Heart Rate
    • Recovery Heart Rate
    • Fitness
    • Medical Examination
    • Performance Fingerprint
    • Professional & Team Management
    • Strength and Conditioning
  • Health Professionals
    • Find your Professional
    • Book a Professional
    • Book a Class
  • Education
    • Know your Body
      • Body profile
      • Cardiac
      • Exercise/Rehab Routines
      • Fitness
      • Fluid Balance
      • Muscle
      • Joint/Tendon
      • My Surgery
      • Yoga
      • Nutrition
    • Blog
      • Articles
      • Monthly Routines
      • News and Opinion Pieces
    • COVID-19
      • What You Need to Know
      • Overview of COVID-19
      • COVID-19 Map
    • How to Use the Apps
      • Performance Fingerprint
      • COVID-19 Vitals
      • Connecting Professionals
    • Biomarkers
      • COVID-19
      • Infection/Inflammation
      • Endurance
      • Hydration
      • Performance Fatigue
      • Metabolism
      • Muscle Cramps
      • Nutrition
    • Medical
      • Ankle
      • Hip
      • Knee
      • Shoulder
      • Back
  • Health Calculators
  • About
    • Contributors
      • Become a Contributor
    • Partners
      • Lancet Laboratories
    • Professionals
    • Press
    • Professional Dual View Access Application
  • Contact

How to Record Resting HR

Categories
  • Education
Tags
  • Performance Fingerprint

How to Measure Resting Heart Rate:

  1. Click on Workout at bottom of app
  2. Select Fitness Workout
  3. Select Resting HR
  4. Enter record and save after completion
  5. The recorded HR is then automatically saved in your profile backend for view and analysis

Related posts

Nutrition
July 29, 2021

Post COVID-19 Fatigue Dietary Advice

Read more
Nutrition
July 26, 2021

Tendinopathy and Dietary management

Read more
Nutrition
July 21, 2021

Muscle Cramps

Read more
Nutrition
July 8, 2021

Sarcopaenia

Read more
assic fitness and health white logo

ASSIC is a pioneering technology based Sports Science Company designing tools to assist in personal fitness management for individuals and professional athletes.

Education

  • Home
  • Applications
  • Health Professionals
  • Education
  • Health Calculators
  • About
  • Contact

Our Applications

  • Resting Heart Rate
  • Recovery Heart Rate
  • Fitness
  • Strength and Conditioning
  • Performance Fingerprint
  • Medical Examination

Download our Applications

apple app store
google play store
© 2021 ASSIC Medical (PTY) Ltd. All Rights Reserved. Created and Hosted by: Lava Lamp Lab
  • My account
  • Cart
Change Location
Find awesome listings near you!