ARTICLES, BLOG & NEWS

MUSCLE

MY FITNESS

CARDIAC

FLUID BALANCE

MY BODY PROFILE

YOGA

Surgery

MY SURGERY

EXERCISE ROUTINES

NUTRITION

  1. ASSIC does not dispense medical and/or exercise advice.
  2. Consult your professional regarding exercise, treatment and rehabilitation exercise regimes and medical advise.
  3. The contents of the following web page are principle guidelines and must be utilized under the supervision of a relevant medical and/or exercise professional.
July 24, 2018
Medical

Return to sport: Ankle Rehabilitation

July 19, 2018
hassan portrait

Dr M.Y. Hassan

Speciality: Orthopaedic knee surgeon. Qualifications: MBChB (UCT) Mphil Sports Medicine (UCT) FC Orth (SA). Interests / Areas of Specialization: Knee surgery: soft tissue and arthroplasty, Robotic knee Arthroplasty surgery. Email: Drhassan@assic.com Pratice / Physical Address: Rondebosch medical centre, Cape town, Room 306 Telephone Number: +27 (0)21 686 1132
July 12, 2018
Knee Anatomy & Examination

Ankle Ultrasound

July 5, 2019

FEDERER-NADAL CHARITY MATCH IN CAPE TOWN CONFIRMED

July 16, 2018
Knee Anatomy & Examination

Shoulder Surgery

June 12, 2019

[JUNE] Chris Pratt’s ‘Guardians of the Galaxy’ Workout Routine

July 13, 2018
Knee Anatomy & Examination

Hip Examination

May 14, 2018
Knee Anatomy & Examination

Knee Surgery

May 28, 2019

MALINGA TEACHES STOINIS SECRETS TO HIS SLOW BALL BOWL

July 23, 2018
Knee Anatomy & Examination

Return to play: After knee injury

July 12, 2018
Knee Anatomy & Examination

Ankle X-ray

July 15, 2019

DJOKOVIC DEFEATS FEDERER – WIMBLEDON 2019