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Acute ankle joint injury
Categories
Education
Joint/Tendon
Tags
Ankle injury
Ankle-foot
Ankle injury
Injury Mechanism:
Ankle inversion or eversion movement ± rotational component
Ankle ligament sprain management
Injury Mechanism:
Ankle inversion or eversion movement ± rotational component
Acute management
Rest
Ice
Compression
Splint or brace where appropriate
Elevation
Surgery where indicated
Non-surgery management includes treatment followed by ankle rehabilitation
Follow rehabilitation protocol as set out by your attending professional rehabilitation specialist
Treatment principles
Surgery: where appropriately indicated
Non-operative:
immobilization with brace/cast as indicated by attending professional
Physiotherapy modality principles:
Reduce pain and inflammation
Regain ROM
Gait re-education
Biokineticist
Improve strength and muscle size
Sport-specific strengthening
Return to sport after completing a battery of tests
Download ASSIC performance fingerprint app or ASSIC strength/conditioning app for
rehab guideline routine
Match readiness
Return to sport & match readiness:
After appropriate rehabilitation
Assess return to sport after completing a battery of testing
Foot strength exercise
Resistance strength exercise
Resistance strength exercise
Download ASSIC performance fingerprint app or ASSIC strength/conditioning app for ankle rehab guidelines and strapping technique
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