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MUSCLE

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EXERCISE ROUTINES

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ASSIC does not dispense medical and/or exercise advice.
Consult your professional regarding exercise, treatment and rehabilitation exercise regimes and medical advise.
The contents of the following web page are principle guidelines and must be utilized under the supervision of a relevant medical and/or exercise professional.

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Ankle
Ankle Examination
Ankle Joint
Ankle Radiology
Ankle Surgery
Ankle Ultrasound
beneficial nutrients
Blood Testing
body building
Breakfast with protein
Carbohydrates
Chris Pratt
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COVID-19-map
CT Scan
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Examination
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exercise programme
exercises
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Guardians of the Galaxy
Hamstring Muscle
Healthy amounts of sleep
healthy diet
Hip
Hip Examination
Hip Radiology
Hip Surgery
home exercise
Ideal body weight
in shape
Knee
knee examination
Knee Radiology
Knee Surgery
Lung function tests
Map
mass building
Meal portions
Monthly Routine
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muscle
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nutrition
Performance Fingerprint
physique
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Respiratory rate
ripped
Shoulder
Shoulder Examination
Shoulder Radiology
Shoulder Ultrasound
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squats
support immune system
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viral infection
warm up
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Henlo Neethling
lavalamplab
Siraaj Arend

May 1, 2018

Muscle Cramps

May 1, 2018

Acute Injury Management

March 9, 2018

Muscle (General)

Muscle Control: Voluntary muscle movement is controlled by the brain and the specific exercising muscle groups are activated by neurological pathways to perform the specific exercise activity.