ARTICLES, BLOG & NEWS

MUSCLE

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EXERCISE ROUTINES

NUTRITION

  1. ASSIC does not dispense medical and/or exercise advice.
  2. Consult your professional regarding exercise, treatment and rehabilitation exercise regimes and medical advise.
  3. The contents of the following web page are principle guidelines and must be utilized under the supervision of a relevant medical and/or exercise professional.
May 15, 2019

SONNY BILL WILLIAMS: GRADUATE

June 14, 2019

SEMENYA SEEKS ANSWERS AFTER BEING BARRED FROM DIAMOND LEAGUE

May 1, 2018

Yoga

May 20, 2019

PROTEAS LEAVE SOUTH AFRICA FOR 2019 CRICKET WORLD CUP

May 22, 2019

USA: CASES OF SUDDEN DEATH IN YOUTH SPORTS ON THE RISE

July 24, 2018
Medical

Return to sport: Ankle Rehabilitation

July 9, 2019

SERENA WILLIAMS FINED $10000 – WIMBLEDON 2019

May 1, 2018
fitness

About Fitness

July 5, 2019

ANDY MURRAY SLAMS HIS WAY INTO A GRAND COMEBACK

May 1, 2018

Body profile Information

July 5, 2019

FEDERER-NADAL CHARITY MATCH IN CAPE TOWN CONFIRMED

May 1, 2018

Cardiac (General)

Heart is made up of muscle components consisting of Troponin complexes & cardiac enzymes (CK). Injury to cardiac muscle releases these components in the blood stream & these components can be measured at time of injury to the heart.