ARTICLES, BLOG & NEWS

MUSCLE

MY FITNESS

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MY BODY PROFILE

YOGA

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MY SURGERY

EXERCISE ROUTINES

NUTRITION

  1. ASSIC does not dispense medical and/or exercise advice.
  2. Consult your professional regarding exercise, treatment and rehabilitation exercise regimes and medical advise.
  3. The contents of the following web page are principle guidelines and must be utilized under the supervision of a relevant medical and/or exercise professional.
May 21, 2019

“He sexually abused me for 2 years.”

July 8, 2019

USA WIN WORLD CUP – AGAIN

May 20, 2019

PROTEAS LEAVE SOUTH AFRICA FOR 2019 CRICKET WORLD CUP

May 14, 2018
Knee Anatomy & Examination

Knee X-ray

July 13, 2018
Knee Anatomy & Examination

Hip X-rays & CT scan

May 1, 2018

Body profile Information

May 14, 2018
Knee Anatomy & Examination

Knee Ultrasound

May 1, 2018

Yoga

March 9, 2018
muscle control

Muscle (General)

Muscle Control: Voluntary muscle movement is controlled by the brain and the specific exercising muscle groups are activated by neurological pathways to perform the specific exercise activity.
May 15, 2019

THE ISSUE OF RACISM IN FOOTBALL

July 2, 2018
Knee Anatomy & Examination

Ankle Examination

May 14, 2018
Knee Anatomy & Examination

Knee MRI