ARTICLES, BLOG & NEWS

MUSCLE

MY FITNESS

CARDIAC

FLUID BALANCE

MY BODY PROFILE

YOGA

Surgery

MY SURGERY

EXERCISE ROUTINES

NUTRITION

  1. ASSIC does not dispense medical and/or exercise advice.
  2. Consult your professional regarding exercise, treatment and rehabilitation exercise regimes and medical advise.
  3. The contents of the following web page are principle guidelines and must be utilized under the supervision of a relevant medical and/or exercise professional.
July 4, 2019
pride tennis design

FIRST OPENLY GAY COUPLE AT WIMBLEDON URGE MEN TO COME OUT

May 14, 2018
Knee Anatomy & Examination

Knee MRI

May 1, 2018
Cardiac

Cardiac (General)

Heart is made up of muscle components consisting of Troponin complexes & cardiac enzymes (CK). Injury to cardiac muscle releases these components in the blood stream & these components can be measured at time of injury to the heart.
June 14, 2019
running

SEMENYA SEEKS ANSWERS AFTER BEING BARRED FROM DIAMOND LEAGUE

July 24, 2018
Medical

Return to sport: Ankle Rehabilitation

May 14, 2019
Blog

[OPINION] “What you call homophobic, I call religious freedom”

June 12, 2019
Chris Pratt

[JUNE] Chris Pratt’s ‘Guardians of the Galaxy’ Workout Routine

May 20, 2019
Proteas Cricket Tean

PROTEAS LEAVE SOUTH AFRICA FOR 2019 CRICKET WORLD CUP

March 9, 2018
muscle control

Muscle (General)

Muscle Control: Voluntary muscle movement is controlled by the brain and the specific exercising muscle groups are activated by neurological pathways to perform the specific exercise activity.
July 12, 2018
Knee Anatomy & Examination

Ankle X-ray

May 1, 2018
muscle pain

Muscle Cramps

May 1, 2018

Fluid balance Information